This week we made some scrummy dips to dip fruits and vegetables in. They were delicious. This is how we did it:
Fruit Dip
Cut up a mango and put into a bowl. Mash the mango.
Mix in 150g of greek yoghurt and a tablespoon of honey.
Dip in your favourite fruits, to make them extra yummy.
Vegetable Dip
Cut an avacado in half. Remove the stone and scoop of the flesh.
Squeeze in 1 tablespoon of lemon juice.
Mash the ingredients up.
Mix in 2 tablespoons of sour cream.
Chop up one tomato and add to the dip. Mix in a few chives
Dip in your favourite vegetables - celery, red or yellow pepper, cucumber or mini sweetcorns would be great.
Yum Yum Yum!!
1 comment:
This sounds delicious! I also like that it's really kid accessible and they can help. I've been looking for more healthy cooking blogs, and I think yours might fit the bill. Do you have a lot of "recipes" like this that make it easy for kids to help out?
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